Not Late To The Party

Rewrite your story. Switch careers. Revamp relationships. Redesign your life.

Guidance, inspiration, and permission to step into your next chapter.

Why I Started Not Late To The Party

Change is natural — but not always easy. Over time, we lose touch with what we truly want. Not Late to the Party is a space to help you find clarity, shake things up, and step confidently into your next chapter. The first step isn’t always action — it’s giving yourself permission to want, believe, and allow yourself to be who you truly want to be.

Grab Permission Slip
Clarity and Self-honesty Sabrina Qua Clarity and Self-honesty Sabrina Qua

How to Overcome Fear of Change (Without Turning Your Whole Life Upside Down)

You’re standing at a crossroads, ready for your next chapter, but you just can’t take that step forward. You feel stuck. Frozen. The fear of change kicks in and suddenly you’re caught between two options: take the leap and risk “failure”, or stay exactly where you are and regret it later. How do you overcome that fear of change and move forward?

Read More
Sabrina Qua Sabrina Qua

How I Stopped Chasing Success and Started Chasing Meaning

For years, I told myself I was fine. I had a good career, a stable life — but something felt off. I was restless, frustrated, and secretly scared of making the “wrong” choice.

Then I discovered an opportunity to volunteer abroad, combining travel with social impact work. It gave me the space I needed to figure out what I truly wanted — and permission to pursue it.

Now, I help women reconnect with their spark, step out of what’s holding them back, and create a life that finally feels like theirs — whether that’s through career change, travel, leaving a relationship that no longer serves them, or chasing a long-held dream.

Clarity. Freedom. Action.

Read More
Sabrina Qua - Founder of SQ Active and Not Late To The Party.  Remedial therapist who helps people with joint and muscular pain, as well as lifestyle, confidence and clarity coach for women who are ready for their next chapter.

Why I Started Not Late to the Party

Change is natural — but it’s not always easy

Who we are, and what we want, changes over time. And that’s okay. The challenge is that change can feel confusing, overwhelming, or even impossible to navigate.

Losing touch with what you want

Many of us follow the sensible path: building careers, maintaining relationships, doing what’s expected. Along the way, we lose touch with what we actually want.

I know I did. When I was younger, I imagined a life filled with freedom, connection, and adventure. But over time, routine, responsibility, and other people’s expectations took over. I started to feel restless — knowing I wanted something different, but unsure what that even was

Standing at a crossroads

Change is tricky. You can sense it’s time for something new, but the path ahead feels foggy. Indecision, self-doubt, and overwhelm can make even small steps feel impossible. I should know — I stayed stuck for four long years!

Permission to want, believe, and move forward

That experience taught me something crucial: the first step isn’t always action. It’s giving yourself permission — to want more, to believe in what’s possible, and to allow yourself to be who you truly want to be.

Creating a space for clarity and confidence

Not Late to the Party was born from that insight — a space to help you find clarity, shake things up, and step confidently into your next chapter. Whether you’re standing at a crossroads or simply feeling the pull for something more, I’m here to help you untangle what’s keeping you stuck so you can move forward with clarity, confidence, and energy.

Start with a small step

Grab your free Permission Slip — a simple exercise to help you give yourself permission to want, believe, and allow yourself to be who you really want to be.

Grab My Permission Slip