BOOK Your FREE consultation NOW 07739 147987
Sports Massage and Deep Tissue Therapy
Kingston, Surbiton, New Malden and nearby surrounding areas
Fed up with pain or niggles or just feel tight? Stretching making no difference? Is the tension preventing you from performing your best? Just want to feel relaxed?
Find relief with a massage
Deep tissue therapy can help you restore balance by stretching and loosening off tight areas.
Tight muscles cause pain and stiffness which can eventually lead to injury. Tight muscles will restrict your movement making other muscles work harder than they are supposed. With regular massage, you allow your body to return back to a relaxed resting state; this means pain is reduced as muscles relax.
Where does tightness come from?
There can be many different reasons.
By understanding the cause, you can prevent future pain.
Deep tissue sports massage can restore flexibility and range of motion, reducing pain, allowing you to move more freely.
Who is massage suitable for?
Sports massage and deep tissue therapy is not solely for sporting individuals. Anyone with tight muscles, muscular aches and pains can benefit. Deep tissue massage uses the same strokes as Swedish massage, so if you are seeking a lighter more relaxing massage, this is also available on request.
If you spend a lot of time standing, walking or running, you will find a foot massage extremely relaxing. I offer Thai foot massage as a stand alone treatment. Please ask for more information.
Sports massage - deep tissue therapy can help:
shoulder, back and neck tension
lower back pain
tight, heavy legs
knee and ankle pain
wrist and arm pain
Free phone consultation
We discuss the issue you are faced with and together we decide if this treatment is right for you.
call 07739 147987
Benefits of massage
Reduces muscle tension
Breaks down adhesions and scar tissue
Reduces risk of injury
Please call me (Sabrina) 07739 147987.
I bring what I need to your home - massage couch, towels.