Being Functionally fit means there is no stopping you.
You can pursue what ever active pursuits your heart desires
If you are fit and well, you can pretty much do what you like. Exercise will help you develop strength and endurance allowing you to enjoy life fully and completely. So why not try new activities and see what you discover. Life is for living and experiencing. Don't sit and watch it go by.
Try. Discover. Enjoy.
Last month I visited Venice, Italy. Having only previously been as a child, I really didn’t remember just how much water there was or appreciate the number of bridges. Venice has no roads, just canals and is built on more than 100 small islands, what this means is you have to be able to walk, a lot.
If you're wondering what treasure hunts have to do with physical activity, think about it, what are you doing? You're walking around, getting out and about. You're doing something active.
Instructor led class which blends Tai Chi, Yoga and Pilates, choreographed to some lovely relaxing music. The class lasts 60 mins
Having seen the amazing pictures taken from the crater rim, I wanted to see it for myself. I’d had a desire to hike up a volcano since I was a teen, so 2016 seemed like a good a year. My boyfriend and I decided to go for the 3 days, 2 night package with Green Rinjani despite all the reviews commenting on how long the walk was on day 2.