upcoming activity holiday?

Trekking Machu Pichu? Canoeing the Zambezi? Walking tours of Tuscany? Volunteering abroad? Ski-Trip?

Worried about your fitness level and how you'll manage?

There is nothing worse than going on holiday and 2 days in feeling too tired, achy and in pain to enjoy it or worse still not being able to keep up with a group of fitter, stronger individuals.

The good news is with a little preparation, you can enjoy your holiday to its fullest.

Do you want help getting fit and strong in advance of your trip?

I can help you train and prepare your body for the activity you have planned so you can make the most of your time away.  Contact me with details of your upcoming adventure. 

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Looking to give this as a gift to a loved one?

No problem. Gift certificates now available.

Please contact me with your requirements.