Aches, pains or tightness holding you back?
Tightness affecting your normal movement? Stretching making no difference? Can’t get comfortable? Worried something is about to ping?
Feeling older than your age?
Fed up with your body not moving right? Daily tasks starting to feel harder than they should? Just want to be able to get on with your life?
Worried about your future health and need some motivation?
Find the gym boring and don’t know what exercises you should be doing? Like the thought of a fitness class but worried you won’t be able to keep up?
Want to just get on with your life?
Having a nagging twinge, ache, lack of strength, dodgy knee, whatever you want to call it is frustrating and annoying, especially when it is stopping you doing what you want to do. I totally get it. I’ve been there so I know how it can play games with your mind as well as physically limit you.
I also know how good we are at denying ourselves the help we need because we hope it will just miraculously get better, or we accept that this is just the way it is meant to be, that is why I offer a FREE consultation. An opportunity to discuss the issue and how I can help you resolve it.
Train in your own home
I provide a mobile personal training service in Kingston and the surrounding areas, meaning you can be trained in the comfort of your own home.
I combine my personal training and massage skills to ensure you get what your need to get you back doing the activities you enjoy, free from aches or pains. I will help you identify the cause of your issues so you can work on preventing any future injury.
Remember, initial consultations are free, so if you are worried or concerned your body isn’t moving as well as it should and want to learn how it could be improved, contact me now. What do you have to lose?
Here’s what my clients say about me
Jackie, 59 Twickenham said "I was in so much pain, I couldn’t bend or twist; I was miserable. After my consultation, the pain lifted, it was like magic. I didn’t think anything could help me and I certainly didn’t think massage could make such a difference."
John, 36 Kingston said “My lower back was really sore, stopping me from running or doing any form of exercise. Within a few minutes, Sabrina released the tightest area in my glutes freeing up my lower back. I now get regular treatments.”
Raquel, 31 Kingston said “I’d been suffering from frequent headaches. I booked a taster session as I was curious about deep tissue massage but was scared it would be painful. It was amazing. I felt light and relaxed afterwards.”