Want to free yourself from aches, pains and stiffness and remain injury free?
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the everyday athlete
“I’m very active, I run and cycle regularly. I enjoy racing and am always striving for a PB. I feel my reoccurring injuries are however holding me back.”
You train hard, several times a week but you’re fed up with the constant set backs in your training. Just when you feel like you’re doing really well, the wheels start to fall off.
You’d love to keep hitting PBs but you’ve no idea how to make it happen.
Fit and fabulous
“I’m in my early 40s but my body feels 10 years older. I regularly suffer from knee, back and shoulder pain and I’m worried about other things going wrong. To top it off I've put on weight. I’d love to not have to think about any of this as I have enough on my plate.”
You spend a lot of your time sat at a desk or driving a car. Your posture is compromised due to sitting for long hours. Work leaves you stressed and tense and you often have disrupted sleep. You dream of looking and feeling great.
Fit after 50
“I’m not longer as fit as I used to be. I’d like to feel stronger and more flexible. It’s time to focus on myself now.”
You’ve not exercised for a few years as you’ve been busy bringing up a family and working. You’re now looking forward to retirement and you want to be able to make the most of it – travelling to far flung destinations, experiencing different cultures and generally enjoying your freedom. You’d like more energy, strength and increased flexibility so you can move around freely without any aches, stiffness or pain.
Free yourself from Aches, pains and stiffness, and remain injury free so you can get on with living an active life
CLAIM YOUR FREE ASSESSMENT NOW