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Aches and Stiffness making you Feel older than your age?

Fed up with your aches and pains? Daily tasks starting to feel harder than they should? Avoiding certain activities because they hurt? Just want to be able to get on with your life?

Getting older, want to feel fitter and stronger, but need some motivation?

Find the gym boring and don’t know what exercises you should be doing? Like the thought of a fitness class but worried you won’t be able to keep up?

massage

Aches, pains or tightness affecting your sport?

Tightness affecting your sport? Stretching making no difference? Don’t want to rest but worried something is about to ping?


client success stories

Jacky, Twickenham said "I was in so much pain, I couldn’t bend or twist; I was miserable. After my first treatment, the pain lifted, it was like magic. I didn’t think anything could help me and I certainly didn’t think massage could make such a difference."

John, Kingston said “My lower back was really sore, stopping me from running or doing any form of exercise. Within a few minutes, Sabrina released the tightest area in my glutes freeing up my lower back.  I now get regular treatments.”

Jane, Kingston said “I felt my fitness levels decreasing, despite being a regular swimmer in the past. At 56, I felt I needed to get up and get moving to maintain my health and fitness levels. I was anxious as I haven’t been part of a fitness group before. I was worried I would be unable to keep up, but was looking forward to being on track to better fitness. Working with Sabrina has been really fun, and I have surprised myself at how much I have enjoyed the challenge. I am stretched to push myself but never feel that it is all too much, or out of my comfort zone. Sabrina is encouraging, welcoming and supportive. I am loving it!”


Want to just get on with your life?

Stop denying yourself the help you need.

Initial consultations are free, so if you want to change and improve your quality of life, contact me now. What do you have to lose?